The Science of Happiness: Your Happiness Hypothesis Method.
Happiness is both a state of being and a condition you can create. Did you know that 40% of your happiness is determined by your thoughts, behaviors and actions? Only 10% is determined by circumstances you deal with in life. How you react to circumstances is what creates happiness. Your emotional default mode can be positive or negative, but that determines your outlook and how you’ll react to your life circumstances.
Happiness has a neurochemical process that can be used to create that state as part of how you approach life. Endorphin and serotonin levels are the two receptors responsible for regulating mood and happiness. The best ways to enhance these levels are by making it a practice to consciously focusing on positive outcomes.
Focus on the optimal rather than the suboptimal.
By examining our own logic and making it daily practice to use positive thinking, it rewrites our chemistry and our ability to create happiness as your emotional default mode. Finding love is the hardest decision we ever make in life. It’s one of the only decisions that takes decades to get right. What makes it take that long is our own faulty logic in who we choose and what we think we want versus need.
I designed the Your Happiness Hypothesis method based on cognitive re-shifting techniques to improve people’s outlook of themselves and their outcomes. Your Happiness Hypothesis helps you have relationship success in your life in a few weeks. Currently, I only offer the service in three targeted areas:
Finding The Right One
Whether you tired of online dating, burnt out, or sick of finding suboptimal partners, The Finding the Right One program is designed to help you find the relationship you deserve. Using a unique method I developed, Your Happiness Hypothesis, we will help you narrow down on what you want versus what you need and provide you with strategies that gets you dating optimally. This approach is rooted in self-awareness and challenges many of the traditional rules you’ve learned and applied. Together, we disrupt these rules with my simple steps and create a unique approach that saves you heartache, frustration and time.
Breakup Recovery
The Breakup Recovery program is a program designed to help you heal from the breakup and find the relationship you deserve. In this program, we explore your dating patterns, review your relationship history, provide you with an action plan that helps you heal with dignity and avoid repeating patterns that hurt you in the past. This approach is intense with many of my clients report having breakthroughs in 24 hours.
Dating Challenges-Bad Partner Behavior
Are you sick of being ghosted, breadcrumbed, benched or other ridiculous bad partner behavior? Using a unique method I developed, Your Happiness Hypothesis, we will help you recognize other people’s suboptimal patterns, develop strategies that help you avoid these patterns, and create an action plan to help you find the relationship you deserve. This approach is designed to help you detect someone else’s bs 100% of the time and prevent it in the future.
Are you interested in creating Your Happiness Hypothesis in your life?
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